In your daily diet, if you’re particular about the food you eat, you usually take note of your calorie intake and the nutrition that goes along with it. Counting your calorie intake is a way to lose weight and maintain a healthy body. This tells you how much you should […]
The choices for non-dairy milk have been growing over the years. Yet, the original plant-based alternative, soy milk is still the top choice for many. You may be wondering how it stacks up against other popular picks like almond and oat and whether or not it’s safe for consumption. Here’s [&hell...
It is wonderful to know that there are many kinds of milk for you to choose from. There is milk that came from nuts like Almond. Milk came from beans like soy milk and milk that came from animals like cow’s milk. In this article, you will learn about the differences […]
Soy milk is a beverage widely consumed as a traditional drink by people in east Asian countries. It has been part of their diet for many generations. Because of soy’s popularity in having health benefits for the body, it is now famous among western countries as well. Soy milk is […]
Selfless and caring, are just some of the words to describe our ever-loving mothers. Our mothers nurtured us to become who we are now. However, as time goes by some have overlooked the sacrifices by our dear mothers and fail to express gratitude and affection; we fail to say thank […]
More than a year into the global coronavirus pandemic, we are again in a familiar situation, that is to be isolated from the outside world as a new strain threatens the publics’ health. It’s a difficult time for the entire world and staying sane in this situation proves to be […]